Our Clinical Counselor provides mental health counselling to children and youth in a nurturing and positive environment. While the goals for each client will vary depending on individual and family needs, most often the goals of therapy will aim to reduce the symptoms of anxiety and depression, developing a healthy sense of self awareness and self-regulation, goal setting for the future and developing lifelong skills for managing mental health.
We also offer counselling for a child’s immediate family members so that they can learn how to help their child/sibling in their counselling journey.
Our counselor has experience working with children of all abilities. This includes, but is not limited to, children diagnosed with:
- Cognitive Behaviour therapy – positive thinking, changing patterns, decrease symptoms of anxiety, goal development
- Attachment – building and strengthening relationships, emotional regulation, self-awareness, sense of safety, social interactions
- Mindfulness – self-awareness, self-regulation, acceptance, being in the present moment, decrease symptoms of anxiety and depression
- Play Therapy – emotional experiences, self-guided, self-healing, acceptance of self & others, self-awareness & understanding
- Trauma Informed – attachment; brain development; survival instincts; mending physical, psychological and emotional safety, multicultural
Autism Acceptance Month
Autism Acceptance Month has just recently come to a close. I had thought about making a carefully curated blog post about teaching our Movin’ Mountains community about appropriate language and […]
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